Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Armstrong
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Sunday, November 16, 2014
Time: 21:38
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 143 Avg / 271 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 127 Avg / 150 Max

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