Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Pam Kelly
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 17, 2014
Time: 30:23
Distance: 6.01 Miles
Completed:
Calories: 207
Speed (MPH): 11.8 Avg / 21.2 Max
Power (Watts): 89 Avg / 163 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 129 Avg / 157 Max

Ghost

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