Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: arnal sterling
Team: Pacific Club - Melun (Melun, France)
Date: Monday, November 17, 2014
Time: 28:03
Distance: 7.38 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 15.8 Avg / 25.1 Max
Power (Watts): 161 Avg / 403 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 138 Avg / 175 Max

Laps

6.98 mi in 24:07
0.40 mi in 3:56