Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Coady
Team: Laul Fitness (Califon, NJ)
Date: Monday, November 17, 2014
Time: 31:25
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.3 Avg / 22.7 Max
Power (Watts): 110 Avg / 309 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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