Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 17, 2014
Time: 55:08
Distance: 12.24 Miles
Laps: 1.5
Calories: 477
Speed (MPH): 13.3 Avg / 23.0 Max
Power (Watts): 120 Avg / 262 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

8.38 mi in 38:27
3.86 mi in 16:41