Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil White
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, November 17, 2014
Time: 20:45
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 111 Avg / 255 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 120 Avg / 140 Max

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