Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 19, 2014
Time: 45:14
Distance: 10.08 Miles
Laps: 1.2
Calories: 354
Speed (MPH): 13.4 Avg / 20.8 Max
Power (Watts): 106 Avg / 282 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 124 Avg / 178 Max

Laps

8.38 mi in 38:20
1.70 mi in 6:54