Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michelle Havens
Team: Keo 24/7 Fun Fitness (Keosauqua, IA)
Date: Wednesday, November 19, 2014
Time: 20:29
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 126 Avg / 251 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 164 Avg / 174 Max

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