Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: mark valerio
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, November 22, 2014
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 169 Avg / 329 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 159 Avg / 165 Max

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