Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John English
Team: Heidi Miller (Groton, MA)
Date: Sunday, November 23, 2014
Time: 9:17
Distance: 3.37 Miles
Completed:
Calories: 181
Speed (MPH): 21.7 Avg / 24.4 Max
Power (Watts): 300 Avg / 383 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

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