Thunderball 10.60 mi

Leaderboard

Ride Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Monday, November 24, 2014
Time: 36:19
Distance: 11.04 Miles
Laps: 1.0
Calories: 605
Speed (MPH): 18.2 Avg / 30.4 Max
Power (Watts): 253 Avg / 604 Max
Cadence (RPM): 50 Avg / 144 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

10.67 mi in 31:58
0.37 mi in 4:21