Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sal Straniero
Team: Retro Fitness - Howell (Howell, NJ)
Date: Thursday, November 27, 2014
Time: 29:25
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 16.0 Avg / 26.5 Max
Power (Watts): 186 Avg / 520 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 158 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.