Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 27, 2014
Time: 57:40
Distance: 12.10 Miles
Laps: 1.4
Calories: 420
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 97 Avg / 250 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

8.38 mi in 39:08
3.72 mi in 18:32