Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Friday, November 28, 2014
Time: 25:18
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 17.1 Avg / 25.8 Max
Power (Watts): 192 Avg / 387 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 128 Avg / 134 Max

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