Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Courtney Gaskins
Team: Courtney Gaskins (warrenton, VA)
Date: Sunday, November 30, 2014
Time: 34:42
Distance: 7.25 Miles
Laps: 1.6
Calories: 225
Speed (MPH): 12.5 Avg / 15.6 Max
Power (Watts): 84 Avg / 132 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

4.42 mi in 20:22
2.83 mi in 14:20