Courtney Gaskins
Courtney Gaskins
40-49
Courtney Gaskins
Next Stop: Glory

All-time

Miles 966
Calories 35,901
Score 912

  • October 21, 2015

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 27:05

  • October 12, 2015

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 25:41

  • October 11, 2015

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 29:50

  • October 9, 2015

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 30:14

  • October 8, 2015

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 20:07

  • October 7, 2015

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 26:17

  • January 2, 2015

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 20:08

  • December 25, 2014

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.29 mi in 1:20

  • December 2, 2014

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 21:29

  • November 30, 2014

    7.3 Miles
    225 Calories
    0 Score
    Rides
    7.25 mi in 34:42
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
142 Watts
Rolling Thunder

3:39

1.0 Miles
16.6 MPH
165 Watts
Redwood Dash

5:01

1.5 Miles
17.7 MPH
179 Watts
Campus Loop

7:58

2.0 Miles
15.4 MPH
131 Watts
Mini Mayhem

8:06

2.0 Miles
14.9 MPH
126 Watts
Evening Bliss

8:19

2.4 Miles
16.9 MPH
167 Watts
Rabbit Run

11:36

2.4 Miles
12.1 MPH
86 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
166 Watts
Alpine Splash

14:20

2.9 Miles
12.3 MPH
112 Watts
Coastal Run

12:35

3.4 Miles
16.0 MPH
147 Watts
Bent Spoke

15:15

4.0 Miles
15.6 MPH
157 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
151 Watts

Moderate

City Express

28:13

4.5 Miles
9.6 MPH
113 Watts
Dragon Fire

17:22

5.0 Miles
17.2 MPH
172 Watts
Billy Goat Falls

20:32

5.4 Miles
15.6 MPH
171 Watts
Broken Spoke

22:54

5.4 Miles
14.0 MPH
129 Watts
Moody Ambush

21:39

5.4 Miles
14.8 MPH
141 Watts
Ironhorse Rush

23:42

6.0 Miles
15.1 MPH
154 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
158 Watts
Farmers Bluff

25:58

6.9 Miles
15.9 MPH
155 Watts
Stump Puller

24:26

6.9 Miles
16.9 MPH
176 Watts
Apple Grinder

26:08

7.0 Miles
16.0 MPH
164 Watts
Sunday Afternoon

29:55

7.0 Miles
13.9 MPH
130 Watts

Challenging

Ravens Roost

35:23

7.2 Miles
12.2 MPH
109 Watts
Stormy Hollow

28:32

7.4 Miles
15.6 MPH
173 Watts
Odyssey

32:01

7.6 Miles
14.2 MPH
142 Watts
Wicked Workout

41:59

7.9 Miles
11.2 MPH
108 Watts
Oh Mama

30:38

7.9 Miles
15.4 MPH
183 Watts
Rough Rider

30:50

8.4 Miles
16.3 MPH
159 Watts
Falcon Flight

36:06

8.4 Miles
13.9 MPH
119 Watts
Drifters Peak

40:44

10.1 Miles
14.8 MPH
171 Watts

Extreme

Thunderball

41:11

10.7 Miles
15.6 MPH
158 Watts
Gut Buster

46:29

11.0 Miles
14.1 MPH
156 Watts
Vindicator

50:47

12.2 Miles
14.3 MPH
145 Watts
Pyramid Mountain

49:19

13.5 Miles
16.4 MPH
164 Watts
Temple Ridge

55:50

13.5 Miles
14.5 MPH
128 Watts
Ascension

1:14:07

18.3 Miles
14.7 MPH
165 Watts
Savage Revenge

1:21:53

20.0 Miles
14.6 MPH
160 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default