| Rider: | LaShon Nathan |
| Team: | David F. Gantt Community Center (Rochester, NY) |
| Date: | Monday, December 1, 2014 |
| Time: | 10:36 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 16.6 Avg / 27.1 Max |
| Power (Watts): | 197 Avg / 595 Max |
| Cadence (RPM): | 54 Avg / 94 Max |
| Heartrate (BPM): | 168 Avg / 178 Max |
Personal Best
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