Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Laird
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 1, 2014
Time: 24:47
Distance: 7.87 Miles
Completed:
Calories: 454
Speed (MPH): 19.0 Avg / 31.9 Max
Power (Watts): 280 Avg / 593 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 145 Avg / 168 Max

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Ghost

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