Rob Laird
40-49
Rob  Laird
Double Centurion

All-time

Miles 310
Calories 15,992
Score 0
  • March 30, 2015

    3.0 Miles
    143 Calories
    0 Score
    Rides
    3.03 mi in 10:59
  • December 1, 2014

    7.9 Miles
    454 Calories
    0 Score
    Rides
    7.87 mi in 24:47
  • November 17, 2014

    12.2 Miles
    670 Calories
    0 Score
    Rides
    12.18 mi in 37:48
  • March 31, 2014

    12.2 Miles
    619 Calories
    0 Score
    Rides
    12.18 mi in 42:18
  • March 13, 2014

    12.2 Miles
    616 Calories
    0 Score
    Rides
    12.18 mi in 42:18
  • February 19, 2014

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 19:28
  • December 17, 2013

    12.2 Miles
    602 Calories
    0 Score
    Rides
    12.18 mi in 39:45
  • December 8, 2013

    7.9 Miles
    435 Calories
    0 Score
    Rides
    7.87 mi in 26:56
  • November 27, 2013

    11.0 Miles
    617 Calories
    0 Score
    Rides
    11.03 mi in 37:03
  • November 25, 2013

    7.9 Miles
    405 Calories
    0 Score
    Rides
    7.87 mi in 26:39
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Billy Goat Falls

18:33

5.4 Miles
17.5 MPH
228 Watts
Quicksilver

19:40

6.3 Miles
19.3 MPH
233 Watts
Apple Grinder

20:38

7.0 Miles
20.3 MPH
277 Watts
Sunday Afternoon

21:26

7.0 Miles
19.5 MPH
251 Watts

Challenging

Stormy Hollow

24:30

7.4 Miles
18.2 MPH
221 Watts
Wicked Workout

24:47

7.9 Miles
19.0 MPH
280 Watts
Oh Mama

26:39

7.9 Miles
17.7 MPH
229 Watts

Extreme

Gut Buster

36:02

11.0 Miles
18.3 MPH
265 Watts
Vindicator

42:18

12.2 Miles
17.3 MPH
219 Watts
Grape Stomper

37:48

12.2 Miles
19.3 MPH
271 Watts