Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shell Nelson
Team: Mt Isa Irish Club (Parkside, Australia)
Date: Monday, December 1, 2014
Time: 4:15
Distance: 0.78 Miles
Completed: 18%
Calories: 23
Speed (MPH): 11.1 Avg / 21.2 Max
Power (Watts): 66 Avg / 259 Max
Cadence (RPM): 69 Avg / 120 Max
Heartrate (BPM): 139 Avg / 163 Max

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