Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: andy baker
Team: Total Fitness (Langley, BC, Canada)
Date: Tuesday, December 2, 2014
Time: 13:09
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.0 Avg / 24.0 Max
Power (Watts): 210 Avg / 430 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 161 Avg / 170 Max

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