Rider: | John Selmer |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Tuesday, December 2, 2014 |
Time: | 16:10 |
Distance: | 4.39 Miles |
Laps: | 1.1 |
Calories: | 182 |
Speed (MPH): | 16.3 Avg / 24.5 Max |
Power (Watts): | 164 Avg / 384 Max |
Cadence (RPM): | 83 Avg / 98 Max |
Heartrate (BPM): | 143 Avg / 176 Max |