Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, December 3, 2014
Time: 25:03
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 17.3 Avg / 25.7 Max
Power (Watts): 199 Avg / 356 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 90 Avg / 180 Max

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