| Rider: | Tri To Help |
| Team: | Gonsalves Home (Castro Valley, CA) |
| Date: | Thursday, December 4, 2014 |
| Time: | 4:27 |
| Distance: | 0.74 Miles |
| Completed: | 74% |
| Calories: | 31 |
| Speed (MPH): | 10.2 Avg / 18.2 Max |
| Power (Watts): | 93 Avg / 229 Max |
| Cadence (RPM): | 49 Avg / 87 Max |
| Heartrate (BPM): | 119 Avg / 120 Max |
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