Monkey Pass 9.50 mi

Leaderboard

Ride Details

Rider: John Bonham
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 4, 2014
Time: 32:10
Distance: 10.08 Miles
Laps: 1.1
Calories: 507
Speed (MPH): 18.8 Avg / 26.9 Max
Power (Watts): 238 Avg / 454 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

9.54 mi in 29:50
0.54 mi in 2:20