Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: frank tunison
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, December 8, 2014
Time: 41:08
Distance: 6.01 Miles
Completed:
Calories: 197
Speed (MPH): 8.8 Avg / 20.7 Max
Power (Watts): 56 Avg / 165 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 80 Avg / 103 Max

Ghost

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