Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Garbec
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, December 9, 2014
Time: 34:10
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 12.7 Avg / 23.6 Max
Power (Watts): 104 Avg / 206 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 122 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.