Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: T sword
Team: Ron Shmyr (Plymouth, MI)
Date: Wednesday, December 10, 2014
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.8 Avg / 24.1 Max
Power (Watts): 155 Avg / 295 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 111 Avg / 111 Max

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