Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 10, 2014
Time: 35:41
Distance: 9.82 Miles
Laps: 1.4
Calories: 411
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 168 Avg / 357 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 137 Avg / 194 Max

Laps

6.98 mi in 24:26
2.84 mi in 11:15