Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Hayes
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Sunday, December 14, 2014
Time: 21:05
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.2 Avg / 18.8 Max
Power (Watts): 78 Avg / 261 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 139 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.