Karen Hayes
Marathoner

All-time

Miles 36
Calories 1,213
Score 5
  • January 18, 2015

    7.3 Miles
    224 Calories
    0 Score
    Rides
    2.91 mi in 13:21
    4.42 mi in 19:11
  • January 9, 2015

    8.3 Miles
    286 Calories
    0 Score
    Rides
    6.27 mi in 32:44
    2.03 mi in 9:21
  • December 17, 2014

    11.6 Miles
    423 Calories
    0 Score
    Rides
    3.26 mi in 22:17
    5.43 mi in 28:06
    2.93 mi in 16:25
  • December 14, 2014

    7.9 Miles
    238 Calories
    0 Score
    Rides
    2.36 mi in 11:39
    1.50 mi in 6:56
    4.01 mi in 21:05
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:56

1.5 Miles
12.7 MPH
74 Watts
Mini Mayhem

9:21

2.0 Miles
12.9 MPH
83 Watts
Evening Bliss

11:39

2.4 Miles
11.9 MPH
75 Watts
Lost Trail

13:21

2.9 Miles
13.0 MPH
93 Watts
Alpine Splash

16:25

2.9 Miles
10.6 MPH
91 Watts
Bent Spoke

21:05

4.0 Miles
11.2 MPH
78 Watts
Fruitdale

19:11

4.4 Miles
13.8 MPH
90 Watts

Moderate

Broken Spoke

28:06

5.4 Miles
11.3 MPH
83 Watts
Ironhorse Rush

30:02

6.0 Miles
11.9 MPH
97 Watts