Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Tuesday, December 16, 2014
Time: 4:37
Distance: 1.32 Miles
Laps: 1.3
Calories: 57
Speed (MPH): 17.2 Avg / 26.2 Max
Power (Watts): 183 Avg / 416 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

1.00 mi in 2:40
0.32 mi in 1:57