Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 17, 2014
Time: 31:33
Distance: 7.50 Miles
Laps: 5.0
Calories: 219
Speed (MPH): 14.3 Avg / 17.5 Max
Power (Watts): 92 Avg / 269 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 72 Avg / 100 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:31
1.50 mi in 6:20
1.50 mi in 6:15
1.50 mi in 6:06