Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pamela Gass
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, December 19, 2014
Time: 21:25
Distance: 4.12 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 11.5 Avg / 20.2 Max
Power (Watts): 86 Avg / 189 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

3.37 mi in 14:38
0.75 mi in 6:47

Personal Best

Personal Best Personal Best