Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: randall johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, December 20, 2014
Time: 11:29
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 179 Avg / 247 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 150 Avg / 174 Max

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