Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 21, 2014
Time: 53:16
Distance: 11.41 Miles
Laps: 1.4
Calories: 382
Speed (MPH): 12.9 Avg / 19.6 Max
Power (Watts): 95 Avg / 230 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 113 Avg / 178 Max

Laps

8.38 mi in 39:32
3.03 mi in 13:44