Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 22, 2014
Time: 28:30
Distance: 7.50 Miles
Laps: 5.0
Calories: 242
Speed (MPH): 15.8 Avg / 19.5 Max
Power (Watts): 117 Avg / 367 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:43
1.50 mi in 5:34
1.50 mi in 5:24
1.50 mi in 5:59