Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Amon Nakuru
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 22, 2014
Time: 17:42
Distance: 5.43 Miles
Completed:
Calories: 255
Speed (MPH): 18.1 Avg / 23.2 Max
Power (Watts): 215 Avg / 432 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 162 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.