Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: frank tunison
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, December 23, 2014
Time: 25:38
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.3 Avg / 16.9 Max
Power (Watts): 56 Avg / 185 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 75 Avg / 114 Max

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