Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Glen Stroik
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 23, 2014
Time: 30:53
Distance: 8.26 Miles
Laps: 1.0
Calories: 440
Speed (MPH): 16.0 Avg / 36.7 Max
Power (Watts): 213 Avg / 721 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

7.87 mi in 28:09
0.39 mi in 2:44

Personal Best

Personal Best Personal Best