Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 23, 2014
Time: 39:36
Distance: 10.72 Miles
Laps: 1.5
Calories: 438
Speed (MPH): 16.2 Avg / 23.8 Max
Power (Watts): 160 Avg / 340 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

6.98 mi in 25:13
3.74 mi in 14:23