Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Friday, December 26, 2014
Time: 25:06
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.3 Avg / 27.2 Max
Power (Watts): 196 Avg / 381 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 124 Avg / 202 Max

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