Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: t hecox
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, December 27, 2014
Time: 4:46
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.6 Avg / 24.2 Max
Power (Watts): 179 Avg / 338 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 141 Avg / 165 Max

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