Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sandy Michaud
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Tuesday, December 30, 2014
Time: 26:10
Distance: 6.44 Miles
Laps: 1.3
Calories: 221
Speed (MPH): 14.8 Avg / 18.7 Max
Power (Watts): 117 Avg / 264 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.00 mi in 19:50
1.44 mi in 6:20