Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: andy baker
Team: Total Fitness (Langley, BC, Canada)
Date: Tuesday, December 30, 2014
Time: 17:34
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 18.2 Avg / 27.4 Max
Power (Watts): 219 Avg / 398 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 162 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.