Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Duncan
Team: Fitness Plus 24 LLC (Portsmouth, OH)
Date: Thursday, January 1, 2015
Time: 20:05
Distance: 5.43 Miles
Laps: 1.4
Calories: 239
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 174 Avg / 422 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:42
1.42 mi in 5:23