David Duncan
Fitness Plus 24 LLC
30-39
David Duncan
Millennium Tiki Titan

All-time

Miles 1,447
Calories 71,059
Score 93,586

  • August 31, 2015

    3.4 Miles
    166 Calories
    0 Score
    Rides
    3.37 mi in 10:16

  • August 13, 2015

    3.3 Miles
    164 Calories
    0 Score
    Rides
    3.31 mi in 10:10

  • August 11, 2015

    3.1 Miles
    157 Calories
    0 Score
    Rides
    3.06 mi in 10:04

  • August 10, 2015

    3.3 Miles
    162 Calories
    0 Score
    Rides
    3.28 mi in 10:03

  • July 28, 2015

    4.9 Miles
    252 Calories
    0 Score
    Rides
    4.88 mi in 15:02

  • July 25, 2015

    5.0 Miles
    255 Calories
    0 Score
    Rides
    5.00 mi in 14:49

  • July 16, 2015

    6.7 Miles
    342 Calories
    0 Score
    Rides
    6.72 mi in 20:07

  • July 15, 2015

    8.4 Miles
    423 Calories
    0 Score
    Rides
    8.37 mi in 26:34

  • July 13, 2015

    6.3 Miles
    319 Calories
    0 Score
    Rides
    6.31 mi in 20:04

  • July 12, 2015

    6.5 Miles
    338 Calories
    0 Score
    Rides
    6.46 mi in 20:12
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
313 Watts
Rolling Thunder

2:52

1.0 Miles
21.2 MPH
286 Watts
Redwood Dash

4:13

1.5 Miles
21.2 MPH
273 Watts
Campus Loop

5:42

2.0 Miles
21.2 MPH
284 Watts
Mini Mayhem

6:10

2.0 Miles
19.6 MPH
235 Watts
Evening Bliss

7:02

2.4 Miles
20.0 MPH
256 Watts
Rabbit Run

7:02

2.4 Miles
20.0 MPH
250 Watts
Lost Trail

8:21

2.9 Miles
20.9 MPH
290 Watts
Alpine Splash

9:02

2.9 Miles
19.6 MPH
286 Watts
Coastal Run

10:16

3.4 Miles
19.7 MPH
245 Watts
Bent Spoke

12:08

4.0 Miles
19.5 MPH
261 Watts
Fruitdale

12:53

4.4 Miles
20.6 MPH
254 Watts

Moderate

City Express

16:39

4.5 Miles
16.3 MPH
245 Watts
Dragon Fire

14:48

5.0 Miles
20.2 MPH
256 Watts
Billy Goat Falls

16:57

5.4 Miles
19.1 MPH
263 Watts
Broken Spoke

17:12

5.4 Miles
18.8 MPH
241 Watts
Moody Ambush

17:05

5.4 Miles
19.1 MPH
252 Watts
Ironhorse Rush

18:54

6.0 Miles
19.0 MPH
250 Watts
Quicksilver

18:49

6.3 Miles
20.2 MPH
262 Watts
Farmers Bluff

21:04

6.9 Miles
19.8 MPH
256 Watts
Stump Puller

21:33

6.9 Miles
19.4 MPH
244 Watts
Apple Grinder

21:45

7.0 Miles
19.3 MPH
250 Watts
Sunday Afternoon

22:15

7.0 Miles
19.0 MPH
244 Watts

Challenging

Ravens Roost

23:09

7.2 Miles
18.9 MPH
246 Watts
Stormy Hollow

24:16

7.4 Miles
18.7 MPH
253 Watts
Odyssey

24:44

7.6 Miles
18.7 MPH
262 Watts
Wicked Workout

25:52

7.9 Miles
18.5 MPH
265 Watts
Oh Mama

25:20

7.9 Miles
18.6 MPH
265 Watts
Rough Rider

25:55

8.4 Miles
19.5 MPH
249 Watts
Falcon Flight

25:57

8.4 Miles
19.5 MPH
237 Watts
Monkey Pass

29:36

9.5 Miles
19.5 MPH
250 Watts
Outlaw Rock

32:03

10.0 Miles
18.8 MPH
264 Watts
Camel Country

34:04

10.0 Miles
17.6 MPH
231 Watts
Drifters Peak

33:48

10.2 Miles
18.0 MPH
247 Watts

Extreme

Thunderball

33:42

10.7 Miles
19.1 MPH
255 Watts
Vindicator

39:17

12.2 Miles
18.6 MPH
245 Watts
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