Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Thursday, January 1, 2015
Time: 24:21
Distance: 7.87 Miles
Completed:
Calories: 445
Speed (MPH): 19.3 Avg / 31.8 Max
Power (Watts): 279 Avg / 585 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 152 Avg / 168 Max

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