Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 2, 2015
Time: 33:50
Distance: 8.51 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 15.1 Avg / 37.8 Max
Power (Watts): 189 Avg / 800 Max
Cadence (RPM): 50 Avg / 126 Max
Heartrate (BPM): 144 Avg / 179 Max

Laps

7.87 mi in 29:30
0.64 mi in 4:20

Personal Best

Personal Best Personal Best