Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Dluzak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 3, 2015
Time: 16:35
Distance: 4.94 Miles
Laps: 3.3
Calories: 200
Speed (MPH): 17.9 Avg / 29.5 Max
Power (Watts): 177 Avg / 560 Max
Cadence (RPM): 87 Avg / 124 Max
Heartrate (BPM): 171 Avg / 191 Max

Laps

1.50 mi in 4:30
1.50 mi in 4:41
1.50 mi in 5:20
0.44 mi in 2:04